Stuffed Delicata Squash


What you'll need:

1 small delicata squash
Olive oil (or oil of choice)
Sea salt
2 Hilarys Eat Well Maple Sausage Patties


  • Preheat oven to 350 degrees
  • Cut delicata squash in (4) 1/4 inch pieces
  • Scoop out seeds (save for roasting or discard)
  • Rub oil on top, bottom and inside squash
  • Sprinkle with sea salt
  • Place in oven for 50 min (flipping halfway through)
  • In toaster oven (10 min) or on stove top (5 min) cook 2 hilarys patties
  • Remove from toaster oven and mash up in a bowl
  • Once delicata squash is nicely browned remove from oven 
  • Stuff with mashed sausage patty and top with arugula