No Bake Pecan Bites


what you'll need

1/2 cup pecans
2 tbsp ground flax seed
1 tsp cinnamon
1/2 tbsp carob powder (cacao is fine)
2 tbsp sunflower butter (any nut butter is
1/2 tbsp almond milk
Nut butter to drizzle on top (I used peanut butter- any will do)
Extra sweetness 1/2 tbsp maple syrup (optional)


  • Place pecans, flax and cinnamon in nutri bullet-blend well (30 sec -until pecans are ground)
  • Place mixture in a bowl- add carob, nut butter + almond milk
  • Mix well
  • Use spoon and hands to mix around (should be a fudge like consistency)
  • Roll into small balls (makes 6)
  • Place on parchment paper place in freezer for 20-30 min
  • Remove and drizzle with nut butter