Almond Butter Cups


what you'll need

1/2 cup melted coconut oil
1/4 cup carob powder (caffeine free) can sub other powder
1/4 cup almond butter
muffin tin with cups (makes 6)
* optional 1-2 tbsp maple syrup for added sweetness


  • melt coconut oil over low heat + transfer to a bowl
  • add in carob powder - stir well
  • line muffin tin with cups (6)
  • pour mixture into cups about an inch -just enough to fill bottom of cup (save some mix for top of cups to cover almond butter)
  • place 1.5 tsp of almond butter in each cup
  • cover each with the rest of carob + coconut oil mixture
  • place in freezer for 2 hrs