Very Berry Smoothie
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what you'll need
1/2 cup frozen strawberries
1/4 cup frozen blueberries
1/2 a frozen banana
handful of spinach
1 tsp ground flax
1 tsp hemp seeds
1/2 cup almond milk (any milk is fine)
1/4 cup water
directions
- place in nutri bullet or blender- blend until smooth
- transfer to glass- (kid safe)
- enjoy!
