Very Berry Smoothie

what you'll need

1/2 cup frozen strawberries
1/4 cup frozen blueberries
1/2 a frozen banana
handful of spinach
1 tsp ground flax
1 tsp hemp seeds
1/2 cup almond milk (any milk is fine)
1/4 cup water

directions

• place in nutri bullet or blender- blend until smooth
• transfer to glass- (kid safe)
• enjoy!