Gluten, Dairy + Paleo Friendly Chicken Caesar Wrap


what you'll need

1 organic chicken breast
5-6 romaine lettuce leaves
1 tbsp Tessemaes dressing
1 Siete tortilla wrap
Avocado oil
sea salt


  • preheat oven to 350 degrees
  • grease cast iron pan with avocado oil to medium heat (or oil of choice)
  • place oil on one side of chicken + sprinkle with salt and pepper
  • place seasoned side down on heated cast iron for 6 minutes- don't touch
  • flip and place in oven for 17 minutes
  • while chicken is cooking wash + chop lettuce- place in bowl
  • once chicken is down remove and cut in half + in small pieces- place in bowl with lettuce
  • mix well
  • place on tortilla, wrap + enjoy